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12 Week Booty Building Guide
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12 Week Booty Building Guide
This is a 12 week PDF guide that you will receive immediately upon purchase.
This program is designed for your legs with an emphases on glutes. The majority of the exercises are glute focused while also making sure to keep a well-rounded and balanced lower body. This program is yours forever and can be repeated indefinitely.
Comes with:
- Complete lower body training program
- 3 days of leg workouts a week with a emphasis on glutes
- Glute activation
- Reps, Sets and Weight Suggestions
- Can be used with current training program/schedule
* Gym membership required
Disclaimer:
*** There are no refunds on PDF downloads
***This is a set plan- NOT CUSTOM
*** This plan only has lower body focused workouts, not a full training plan