12 Week Online Coaching
12 week coaching for all types! Fitness/Weight loss/ Lifestyle, I am here to create a custom program for you!
What you get:
- Access to my private training app
- Weekly adjustments if needed based on your check ins
- Detailed explanation on how to do each exercise along with a video showing you how to execute it properly.
- 24/7 access to me and weekly check ins
- Comes with custom training & custom macros based on you goals, along with help on how to track macros
- Access to log food, track workouts, contact me, upload progress pics, etc. all from the app