FAQ

​All sales are final. We do not accept exchanges or returns.

Q: Can you do an at home program?
A: yes, everything is 100% customized so even if you don't have a gym membership, I will create an at home program for you!

Q: How long are the workouts?
A: It depends on you and your goals, they can be anywhere from 30 to 90 minutes depending on where you're at on your fitness level

Q: Are your plans actually custom or do you give everyone the same plan?
A: This is actually a huge pet peeve of mine and I cant believe there are coaches out there that do cookie cutter plans but I 100% do NOT! This is why I only accept a limited number of clients, I want everyone to have the individual attention and plan they deserve!

Q: How do you know what kind of plan I need?
A: After you purchase a plan, I send you a questionnaire to fill out, from there I build your custom plan based on you and your goals!