Back To The Basics Challenge
- 12 weeks of workouts with a new split every 4 weeks
- Access to group chat community for accountability and support
- Access to me for questions/ accountability/ support
- Training program with detailed explanation on how to do each exercise along with videos showing how to do it as well
- Access to private training app
- You'll be able to log your weight, photos, measurements, and more to track progress
- Macro guide for free that goes over what macros are, how to track them, and even how to calculate them
- Support and guidance from a community to help push you and motivate you!
What this challenge does NOT include:
❌ Weekly check-ins with a coach
❌ Does not include a custom program.